Sharing the health benefits of plants 

Mulled wine and mince pies are firm favourites in my household at Christmas time. Northing beats a warming glass of mulled wine in front...

Fire cider is a spicy, homemade tonic. It uses unpasturized apple cider vinegar to extract minerals and alcaloids from immune-stimulating...

Thorns aside, blackberry picking is a fun activity for all ages. As a child growing up in the UK, my nanna (grandmother) would take us...

An essential element of French stews and soups, the bouquet garni is a tied bundle of herbs used to flavour dishes. One of its advantages...

You are sitting out enjoying the sun when you feel a sharp sting or burning sensation on your skin. Before you know it, there is a small,...

What do you put on your skin? The skin, the biggest organ in the human body, provides a defence barrier to protect internal organs and...

Roots are necessary to anchor the plant to the soil. They are essential to the survival of the plant as they absorb and store the...