Sharing the health benefits of plants 

Walking impacts almost every system of our body. Some of the physical benefits of walking, such as the strengthening of bones and muscles...

An essential element of French stews and soups, the bouquet garni is a tied bundle of herbs used to flavour dishes. One of its advantages...

Spring plant walks are full of surprises! On a recent plant walk with a friend, we were passing by a shrub when the overwhelming sweet...